Independent trainer

Rikki Wickman Certified Comprehensive Pilates Instructor & Personal Trainer

Mobility & HIIT Coach

Santa Rosa, CA

Accepting new clients

Back in 2007, I joined the Army Reserves as a Combat Medic and Physical Therapy Assistant. Combat medic school taught me that I panic under real pressure, but my time in the PT clinics set the trajectory for my entire life. Now, as a personal trainer and Pilates instructor, I work with busy professionals who are ready to get back into shape and find a sustainable routine without the threat of pulling their back.

500 hour Pilates Instructor

MobilityHIITRehabilitationSenior FitnessSports Performance

Starting at

$50/session

Sessions

45–60 min

Location

Santa Rosa, CA

Certification

500 hour Pilates Instructor

Focus

Mobility

Trains

In-person · Virtual

About Rikki Wickman Certified Comprehensive Pilates Instructor & Personal Trainer

Back in 2007, I joined the Army Reserves as a Combat Medic and Physical Therapy Assistant. Combat medic school taught me that I panic under real pressure, but my time in the PT clinics set the trajectory for my entire life. Now, as a personal trainer and Pilates instructor, I work with busy professionals who are ready to get back into shape and find a sustainable routine without the threat of pulling their back.

Great fit for

MobilityHIITRehabilitationSenior FitnessSports PerformancePilates

Why choose Rikki Wickman Certified Comprehensive Pilates Instructor & Personal Trainer?

Personalized coaching

Sessions are built around your goals, schedule, and experience level.

Structured sessions

Training plans help you stay consistent and organized.

Built around your goals

Choose the package that fits how often you want to train.

Credentials

500 hour Pilates Instructor

Balanced Body · 2026

Personal Trainer

NASM · 2019

Behavioral Change Specialist

NASM · 2018

Sports Nutrition Coach

NASM · 2024

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